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	<title>Comments for Stepcase Lifehack</title>
	
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	<description>Daily digest on productivity and life improvements</description>
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		<title>Comment on 9 Ways To Manage People Who Bother You by sukhpal parmar</title>
		<link>http://feeds.lifehack.org/~r/Lifehack/Comments/~3/fh3IMo9Ie64/9-ways-to-manage-people-who-bother-you.html</link>
		<dc:creator>sukhpal parmar</dc:creator>
		<pubDate>Mon, 13 Feb 2012 10:25:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifehack.org/?p=11715#comment-379803</guid>
		<description>helping them is the best way to control them.</description>
		<content:encoded><![CDATA[<p>helping them is the best way to control them.</p>

<p><a href="http://feedads.g.doubleclick.net/~a/hVrZsTCGMaraiwGzFxCV3bPWGlU/0/da"><img src="http://feedads.g.doubleclick.net/~a/hVrZsTCGMaraiwGzFxCV3bPWGlU/0/di" border="0" ismap="true"></img></a><br/>
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	<item>
		<title>Comment on Drink ice water, lose weight by Nitansha Nirvena Narayan</title>
		<link>http://feeds.lifehack.org/~r/Lifehack/Comments/~3/9VqgoW32_9U/drink-ice-water-lose-weight.html</link>
		<dc:creator>Nitansha Nirvena Narayan</dc:creator>
		<pubDate>Mon, 13 Feb 2012 08:34:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifehack.org/articles/lifestyle/drink-ice-water-lose-weight.html#comment-379802</guid>
		<description>CANT U STUDY STUPID GIRL  . SHIT SHIT PUPU.</description>
		<content:encoded><![CDATA[<p>CANT U STUDY STUPID GIRL  . SHIT SHIT PUPU.</p>

<p><a href="http://feedads.g.doubleclick.net/~a/zALeUB4sUtB8vnl8NwvtPORE6lE/0/da"><img src="http://feedads.g.doubleclick.net/~a/zALeUB4sUtB8vnl8NwvtPORE6lE/0/di" border="0" ismap="true"></img></a><br/>
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	<item>
		<title>Comment on Ask The Entrepreneurs: 11 Golden Rituals That Keep Entrepreneurs Sane by Vistaprint Coupons</title>
		<link>http://feeds.lifehack.org/~r/Lifehack/Comments/~3/wdpX0geobRs/ask-the-entrepreneurs-13-golden-rituals-that-keep-entrepreneurs-sane.html</link>
		<dc:creator>Vistaprint Coupons</dc:creator>
		<pubDate>Mon, 13 Feb 2012 05:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifehack.org/?p=21992#comment-379799</guid>
		<description>
            
            I'm really sorry to hear all that, what
 you will have to do file a suit against the company in court.  Now the 
tough part is you are going to have to prove that he was "insane" and 
thus unable to enter into a binding contract at the time he bought the 
silver. </description>
		<content:encoded><![CDATA[<p>I&#8217;m really sorry to hear all that, what<br />
 you will have to do file a suit against the company in court.  Now the<br />
tough part is you are going to have to prove that he was &#8220;insane&#8221; and<br />
thus unable to enter into a binding contract at the time he bought the<br />
silver.</p>

<p><a href="http://feedads.g.doubleclick.net/~a/k8Zu0QPe1bTtO8RpBxBmZ8vPciE/0/da"><img src="http://feedads.g.doubleclick.net/~a/k8Zu0QPe1bTtO8RpBxBmZ8vPciE/0/di" border="0" ismap="true"></img></a><br/>
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	<item>
		<title>Comment on Writing and Remembering: Why We Remember What We Write by Sagar</title>
		<link>http://feeds.lifehack.org/~r/Lifehack/Comments/~3/drrrqlknvx0/writing-and-remembering-why-we-remember-what-we-write.html</link>
		<dc:creator>Sagar</dc:creator>
		<pubDate>Mon, 13 Feb 2012 04:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifehack.org/articles/productivity/writing-and-remembering-why-we-remember-what-we-write.html#comment-379798</guid>
		<description>Kelly Richards of Salt Lake City, Utah was tired of worrying all the time where the next dollar is coming from. Life seemed merely a succession of bills and worrying about how to pay them. One late night while surfing the internet, her long hours of research had finally paid off and she discovered her tight lip secret to getting a break in life and beating the recession. She was finally able to provide for her three children while staying home with them.I read Kelly's blog last month and decided to feature her story in our local job report. In our phone interview she told me her amazing story. "I basically make about $6,000-$8,000 a month online. It's enough to comfortably replace my old jobs income, especially considering I only work about 10-13 hours a week from home.Working online has been a big break for Kelly, who struggled for months going from one dead end job to another. "I lost my job shortly after the recession hit, I needed reliable income, I was not interested in the "get rich quick" scams you see all over the internet. Those are all pyramid scams or stuff where you have to sell to your friends and family. I just needed a legitimate way to earn a living for me and my family. The best part of working online is that I am always home with the kids, I save a lot of money."I asked her about how she discovered her tight lip secret. "Honestly, it is easier than you would think, all I did was fill out a simple form to get front line access to the I got the instructions kit and within a month I was making over $4,000 a month. The instructions are pretty simple, I am not a computer whiz, but I can use the internet. I fill forms and surf sites, I don't even have to sell anything and nobody has to buy anything. It's as easy as being on Facebook. "Online giant Google, worth over 100 billion dollars is the most used search engine and internet market place. Google is the #1 internet site in the world, over 50 percent of all internet visitors flow through Google everyday. Using Google and the other search engines to make money online has been an eye opener for Kelly. There are plenty of scams on the internet claiming you can make $50,000 a month by selling things to friends and family, but that is exactly what they are, scams. From my conversation with Kelly, "I am making a good salary from home, which is amazing, under a year ago I was jobless in a horrible economy. I thank God every day I was blessed with these instructions and now it's my duty to pay it forward and share it with you."Quickly, Kelly Richards was able to use the simple to make it out of the</description>
		<content:encoded><![CDATA[<p>Kelly Richards of Salt Lake City, Utah was tired of worrying all the time where the next dollar is coming from. Life seemed merely a succession of bills and worrying about how to pay them. One late night while surfing the internet, her long hours of research had finally paid off and she discovered her tight lip secret to getting a break in life and beating the recession. She was finally able to provide for her three children while staying home with them.I read Kelly&#8217;s blog last month and decided to feature her story in our local job report. In our phone interview she told me her amazing story. &#8220;I basically make about $6,000-$8,000 a month online. It&#8217;s enough to comfortably replace my old jobs income, especially considering I only work about 10-13 hours a week from home.Working online has been a big break for Kelly, who struggled for months going from one dead end job to another. &#8220;I lost my job shortly after the recession hit, I needed reliable income, I was not interested in the &#8220;get rich quick&#8221; scams you see all over the internet. Those are all pyramid scams or stuff where you have to sell to your friends and family. I just needed a legitimate way to earn a living for me and my family. The best part of working online is that I am always home with the kids, I save a lot of money.&#8221;I asked her about how she discovered her tight lip secret. &#8220;Honestly, it is easier than you would think, all I did was fill out a simple form to get front line access to the I got the instructions kit and within a month I was making over $4,000 a month. The instructions are pretty simple, I am not a computer whiz, but I can use the internet. I fill forms and surf sites, I don&#8217;t even have to sell anything and nobody has to buy anything. It&#8217;s as easy as being on Facebook. &#8220;Online giant Google, worth over 100 billion dollars is the most used search engine and internet market place. Google is the #1 internet site in the world, over 50 percent of all internet visitors flow through Google everyday. Using Google and the other search engines to make money online has been an eye opener for Kelly. There are plenty of scams on the internet claiming you can make $50,000 a month by selling things to friends and family, but that is exactly what they are, scams. From my conversation with Kelly, &#8220;I am making a good salary from home, which is amazing, under a year ago I was jobless in a horrible economy. I thank God every day I was blessed with these instructions and now it&#8217;s my duty to pay it forward and share it with you.&#8221;Quickly, Kelly Richards was able to use the simple to make it out of the</p>

<p><a href="http://feedads.g.doubleclick.net/~a/4skQdaeadu4b14S1PVgP9MHX680/0/da"><img src="http://feedads.g.doubleclick.net/~a/4skQdaeadu4b14S1PVgP9MHX680/0/di" border="0" ismap="true"></img></a><br/>
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	<item>
		<title>Comment on Writing and Remembering: Why We Remember What We Write by Sagar</title>
		<link>http://feeds.lifehack.org/~r/Lifehack/Comments/~3/mZV2TUxDa9Y/writing-and-remembering-why-we-remember-what-we-write.html</link>
		<dc:creator>Sagar</dc:creator>
		<pubDate>Mon, 13 Feb 2012 04:25:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifehack.org/articles/productivity/writing-and-remembering-why-we-remember-what-we-write.html#comment-379797</guid>
		<description>Kelly Richards of Salt Lake City, Utah was tired of worrying all the time where the next dollar is coming from. Life seemed merely a succession of bills and worrying about how to pay them. One late night while surfing the internet, her long hours of research had finally paid off and she discovered her tight lip secret to getting a break in life and beating the recession. She was finally able to provide for her three children while staying home with them.I read Kelly's blog last month and decided to feature her story in our local job report. In our phone interview she told me her amazing story. "I basically make about $6,000-$8,000 a month online. It's enough to comfortably replace my old jobs income, especially considering I only work about 10-13 hours a week from home.Working online has been a big break for Kelly, who struggled for months going from one dead end job to another. "I lost my job shortly after the recession hit, I needed reliable income, I was not interested in the "get rich quick" scams you see all over the internet. Those are all pyramid scams or stuff where you have to sell to your friends and family. I just needed a legitimate way to earn a living for me and my family. The best part of working online is that I am always home with the kids, I save a lot of money."I asked her about how she discovered her tight lip secret. "Honestly, it is easier than you would think, all I did was fill out a simple form to get front line access to the I got the instructions kit and within a month I was making over $4,000 a month. The instructions are pretty simple, I am not a computer whiz, but I can use the internet. I fill forms and surf sites, I don't even have to sell anything and nobody has to buy anything. It's as easy as being on Facebook."Online giant Google, worth over 100 billion dollars is the most used search engine and internet market place. Google is the #1 internet site in the world, over 50 percent of all internet visitors flow through Google everyday. Using Google and the other search engines to make money online has been an eye opener for Kelly. There are plenty of scams on the internet claiming you can make $50,000 a month by selling things to friends and family, but that is exactly what they are, scams. From my conversation with Kelly, "I am making a good salary from home, which is amazing, under a year ago I was jobless in a horrible economy. I thank God every day I was blessed with these instructions and now it's my duty to pay it forward and share it with you."Quickly, Kelly Richards was able to use the simple to make it out of the </description>
		<content:encoded><![CDATA[<p>Kelly Richards of Salt Lake City, Utah was tired of worrying all the time where the next dollar is coming from. Life seemed merely a succession of bills and worrying about how to pay them. One late night while surfing the internet, her long hours of research had finally paid off and she discovered her tight lip secret to getting a break in life and beating the recession. She was finally able to provide for her three children while staying home with them.I read Kelly&#8217;s blog last month and decided to feature her story in our local job report. In our phone interview she told me her amazing story. &#8220;I basically make about $6,000-$8,000 a month online. It&#8217;s enough to comfortably replace my old jobs income, especially considering I only work about 10-13 hours a week from home.Working online has been a big break for Kelly, who struggled for months going from one dead end job to another. &#8220;I lost my job shortly after the recession hit, I needed reliable income, I was not interested in the &#8220;get rich quick&#8221; scams you see all over the internet. Those are all pyramid scams or stuff where you have to sell to your friends and family. I just needed a legitimate way to earn a living for me and my family. The best part of working online is that I am always home with the kids, I save a lot of money.&#8221;I asked her about how she discovered her tight lip secret. &#8220;Honestly, it is easier than you would think, all I did was fill out a simple form to get front line access to the I got the instructions kit and within a month I was making over $4,000 a month. The instructions are pretty simple, I am not a computer whiz, but I can use the internet. I fill forms and surf sites, I don&#8217;t even have to sell anything and nobody has to buy anything. It&#8217;s as easy as being on Facebook.&#8221;Online giant Google, worth over 100 billion dollars is the most used search engine and internet market place. Google is the #1 internet site in the world, over 50 percent of all internet visitors flow through Google everyday. Using Google and the other search engines to make money online has been an eye opener for Kelly. There are plenty of scams on the internet claiming you can make $50,000 a month by selling things to friends and family, but that is exactly what they are, scams. From my conversation with Kelly, &#8220;I am making a good salary from home, which is amazing, under a year ago I was jobless in a horrible economy. I thank God every day I was blessed with these instructions and now it&#8217;s my duty to pay it forward and share it with you.&#8221;Quickly, Kelly Richards was able to use the simple to make it out of the </p>

<p><a href="http://feedads.g.doubleclick.net/~a/UVY4ngkKUb2Psg6v63ldOwzKQSA/0/da"><img src="http://feedads.g.doubleclick.net/~a/UVY4ngkKUb2Psg6v63ldOwzKQSA/0/di" border="0" ismap="true"></img></a><br/>
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	<item>
		<title>Comment on How Many Times A Day Should You Check Your Email? by D S</title>
		<link>http://feeds.lifehack.org/~r/Lifehack/Comments/~3/fF11mGnIDtw/how-many-times-a-day-should-you-check-your-email.html</link>
		<dc:creator>D S</dc:creator>
		<pubDate>Mon, 13 Feb 2012 04:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifehack.org/?p=14416#comment-379796</guid>
		<description>I check my email from my iPhone many times a day.  I don't really see the point in having email and checking it only once or twice a day.  At that rate you might as well go back to snail mail.  Why does everyone make email sound like such an encumbrance?  

I don't check it in the morning because I go to the gym and I don't want to interrupt that flow before I go. But not checking email frequently, sounds like something old folks do.  Like not texting or not having a data plan or a decent cell phone.  I just hate dealing with people like that.  </description>
		<content:encoded><![CDATA[<p>I check my email from my iPhone many times a day.  I don&#8217;t really see the point in having email and checking it only once or twice a day.  At that rate you might as well go back to snail mail.  Why does everyone make email sound like such an encumbrance?  </p>
<p>I don&#8217;t check it in the morning because I go to the gym and I don&#8217;t want to interrupt that flow before I go. But not checking email frequently, sounds like something old folks do.  Like not texting or not having a data plan or a decent cell phone.  I just hate dealing with people like that.  </p>

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	<item>
		<title>Comment on Thomas Edison versus Nikola Tesla: Who is more productive? by Acer Percival</title>
		<link>http://feeds.lifehack.org/~r/Lifehack/Comments/~3/zrwTzv4Tj5o/thomas-edison-versus-nikola-tesla-who-is-more-productive.html</link>
		<dc:creator>Acer Percival</dc:creator>
		<pubDate>Mon, 13 Feb 2012 03:56:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifehack.org/articles/productivity/thomas-edison-versus-nikola-tesla-who-is-more-productive.html#comment-379795</guid>
		<description>lol....i think your missing the whole part here.... in any chance, Edison would be much much productive because of the fact that he is a BUSINESSMAN...but its not about productivity, its about their works.See if you have carefully studied the events.. this so called your 'PRODUCTIVE EDISON' guy becomes a stone in a shoe to Mr.Tesla.. the fact that he, Tesla works alone because he don't have much financial support at that time and even regarded as a mentally ill, mad  and many more by people at that time, but still his inventions and achievements are far far greater than this so called your 'PRODUCTIVE EDISON' guy. So i hope this fact can get a slap in to your face TS.</description>
		<content:encoded><![CDATA[<p>lol&#8230;.i think your missing the whole part here&#8230;. in any chance, Edison would be much much productive because of the fact that he is a BUSINESSMAN&#8230;but its not about productivity, its about their works.See if you have carefully studied the events.. this so called your &#8216;PRODUCTIVE EDISON&#8217; guy becomes a stone in a shoe to Mr.Tesla.. the fact that he, Tesla works alone because he don&#8217;t have much financial support at that time and even regarded as a mentally ill, mad  and many more by people at that time, but still his inventions and achievements are far far greater than this so called your &#8216;PRODUCTIVE EDISON&#8217; guy. So i hope this fact can get a slap in to your face TS.</p>

<p><a href="http://feedads.g.doubleclick.net/~a/lNHqkTWbpdjx5WII52JD9EZ9VUw/0/da"><img src="http://feedads.g.doubleclick.net/~a/lNHqkTWbpdjx5WII52JD9EZ9VUw/0/di" border="0" ismap="true"></img></a><br/>
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	<item>
		<title>Comment on The Quickest Way to Create a New Mindset by kristy</title>
		<link>http://feeds.lifehack.org/~r/Lifehack/Comments/~3/VLdESuAbA9o/the-quickest-way-to-create-a-new-mindset.html</link>
		<dc:creator>kristy</dc:creator>
		<pubDate>Mon, 13 Feb 2012 00:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifehack.org/?p=11966#comment-379793</guid>
		<description>I am so grateful for this article that created a significant internal shift for me just now. I know it sounds crazy, but I am a woman in her forties trying to start over. I am unemployed with extensive, valuable work history from the 1980s and am constantly revising my resume. I just got an Associates degree in accounting and am currently working on a Bachelor's degree also in accounting. My focus through all of this has been on things I did twenty years ago and how do I possibly sell that now? I am doing new and different things I've never done before, therefore, I am different. Who I am today is my key strength that will get me hired and where my focus should be. Thank you. </description>
		<content:encoded><![CDATA[<p>I am so grateful for this article that created a significant internal shift for me just now. I know it sounds crazy, but I am a woman in her forties trying to start over. I am unemployed with extensive, valuable work history from the 1980s and am constantly revising my resume. I just got an Associates degree in accounting and am currently working on a Bachelor&#8217;s degree also in accounting. My focus through all of this has been on things I did twenty years ago and how do I possibly sell that now? I am doing new and different things I&#8217;ve never done before, therefore, I am different. Who I am today is my key strength that will get me hired and where my focus should be. Thank you.</p>

<p><a href="http://feedads.g.doubleclick.net/~a/_7A_JQDh2HAMZwAoCDd9WvEMCf0/0/da"><img src="http://feedads.g.doubleclick.net/~a/_7A_JQDh2HAMZwAoCDd9WvEMCf0/0/di" border="0" ismap="true"></img></a><br/>
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	<feedburner:origLink>http://www.lifehack.org/articles/lifehack/the-quickest-way-to-create-a-new-mindset.html#comment-379793</feedburner:origLink></item>
	<item>
		<title>Comment on How To Lose Belly Fat by Anonymous</title>
		<link>http://feeds.lifehack.org/~r/Lifehack/Comments/~3/FCeLTYqjAEc/how-to-lose-belly-fat.html</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 13 Feb 2012 00:10:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifehack.org/?p=5768#comment-379792</guid>
		<description>There are plenty of studies done over what the body burns, in what order and what exercises/intensity do what.  

Go look it up.  It's called Google and leads you to a world of information.

HIIT has A LOT of studies done already to see the benefits and downsides to it.  The short term goals are real but as you continue HIIT, again your body will get used to its training regimen and the results will weaken.  This is the same with anything you do for exercise.  HIIT is harder to plateau though because you are working at your best.  So as you get fitter your best becomes better, if that makes sense to you. As in you can do more reps in the time frame.

I'm not going to regurgitate the info i have read.  I think it's best for people to find out for themselves.  And you will if you are really interested in it.

So Marcus, please go do some research (like i have done) before you come whinge over something you know nothing about.</description>
		<content:encoded><![CDATA[<p>There are plenty of studies done over what the body burns, in what order and what exercises/intensity do what.  </p>
<p>Go look it up.  It&#8217;s called Google and leads you to a world of information.</p>
<p>HIIT has A LOT of studies done already to see the benefits and downsides to it.  The short term goals are real but as you continue HIIT, again your body will get used to its training regimen and the results will weaken.  This is the same with anything you do for exercise.  HIIT is harder to plateau though because you are working at your best.  So as you get fitter your best becomes better, if that makes sense to you. As in you can do more reps in the time frame.</p>
<p>I&#8217;m not going to regurgitate the info i have read.  I think it&#8217;s best for people to find out for themselves.  And you will if you are really interested in it.</p>
<p>So Marcus, please go do some research (like i have done) before you come whinge over something you know nothing about.</p>

<p><a href="http://feedads.g.doubleclick.net/~a/UIxcncqDfjiqwX_RpnL5mkVHTWo/0/da"><img src="http://feedads.g.doubleclick.net/~a/UIxcncqDfjiqwX_RpnL5mkVHTWo/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/UIxcncqDfjiqwX_RpnL5mkVHTWo/1/da"><img src="http://feedads.g.doubleclick.net/~a/UIxcncqDfjiqwX_RpnL5mkVHTWo/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Lifehack/Comments/~4/FCeLTYqjAEc" height="1" width="1"/>]]></content:encoded>
	<feedburner:origLink>http://www.lifehack.org/articles/lifestyle/how-to-lose-belly-fat.html#comment-379792</feedburner:origLink></item>
	<item>
		<title>Comment on How To Lose Belly Fat by Anonymous</title>
		<link>http://feeds.lifehack.org/~r/Lifehack/Comments/~3/nfUawwok4hE/how-to-lose-belly-fat.html</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 13 Feb 2012 00:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifehack.org/?p=5768#comment-379791</guid>
		<description>Apart from looking at your diet (this should be strict) i would say that the cardio looks on par.  Not sure if you know that your body gets used to the exercise routine you give it?  So if you do majority cardio then change it up and make a week or two more resistance/weights workouts.  it will 'shock' your body.  Pilates would be better than crunches/situps.  I used to do situps and stuff then changed over to Pilates and it shocked the crap out of me!  They use stabilizing moves to reach the deep core muscles.  If you keep crunching then you risk bulking your ab muscles that sit on top of the core muscles.  Paleo appears good cause it doesn't cut any good stuff out.  Just what all nutritionists say, lean meat and lots of vegetables.  Are you drinking 2L of water everyday?
Maybe you can swap some of your veges for 'negative calorie' veges?  These are veges where it takes more energy to eat and digest them than how many calories they have in them - celery, tomatos, lettuce, cabbage etc.
</description>
		<content:encoded><![CDATA[<p>Apart from looking at your diet (this should be strict) i would say that the cardio looks on par.  Not sure if you know that your body gets used to the exercise routine you give it?  So if you do majority cardio then change it up and make a week or two more resistance/weights workouts.  it will &#8216;shock&#8217; your body.  Pilates would be better than crunches/situps.  I used to do situps and stuff then changed over to Pilates and it shocked the crap out of me!  They use stabilizing moves to reach the deep core muscles.  If you keep crunching then you risk bulking your ab muscles that sit on top of the core muscles.  Paleo appears good cause it doesn&#8217;t cut any good stuff out.  Just what all nutritionists say, lean meat and lots of vegetables.  Are you drinking 2L of water everyday?<br />
Maybe you can swap some of your veges for &#8216;negative calorie&#8217; veges?  These are veges where it takes more energy to eat and digest them than how many calories they have in them &#8211; celery, tomatos, lettuce, cabbage etc.</p>

<p><a href="http://feedads.g.doubleclick.net/~a/JRrk0LJxsMv0DObIRjbHdmIGbQc/0/da"><img src="http://feedads.g.doubleclick.net/~a/JRrk0LJxsMv0DObIRjbHdmIGbQc/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/JRrk0LJxsMv0DObIRjbHdmIGbQc/1/da"><img src="http://feedads.g.doubleclick.net/~a/JRrk0LJxsMv0DObIRjbHdmIGbQc/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Lifehack/Comments/~4/nfUawwok4hE" height="1" width="1"/>]]></content:encoded>
	<feedburner:origLink>http://www.lifehack.org/articles/lifestyle/how-to-lose-belly-fat.html#comment-379791</feedburner:origLink></item>
	<item>
		<title>Comment on How To Lose Belly Fat by Anonymous</title>
		<link>http://feeds.lifehack.org/~r/Lifehack/Comments/~3/8u2peJ1Bof0/how-to-lose-belly-fat.html</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 13 Feb 2012 00:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifehack.org/?p=5768#comment-379790</guid>
		<description>Apart from looking at your diet (this should be strict) i would say that the cardio looks on par.  Not sure if you know that your body gets used to the exercise routine you give it?  So if you do majority cardio then change it up and make a week or two more resistance/weights workouts.  it will 'shock' your body.  Pilates would be better than crunches/situps.  I used to do situps and stuff then changed over to Pilates and it shocked the crap out of me!  They use stabilizing moves to reach the deep core muscles.  If you keep crunching then you risk bulking your ab muscles that sit on top of the core muscles.  Paleo appears good cause it doesn't cut any good stuff out.  Just what all nutritionists say, lean meat and lots of vegetables.  Are you drinking 2L of water everyday?
Maybe you can swap some of your veges for 'negative calorie' veges?  These are veges where it takes more energy to eat and digest them than how many calories they have in them - celery, tomatos, lettuce, cabbage etc.
</description>
		<content:encoded><![CDATA[<p>Apart from looking at your diet (this should be strict) i would say that the cardio looks on par.  Not sure if you know that your body gets used to the exercise routine you give it?  So if you do majority cardio then change it up and make a week or two more resistance/weights workouts.  it will &#8216;shock&#8217; your body.  Pilates would be better than crunches/situps.  I used to do situps and stuff then changed over to Pilates and it shocked the crap out of me!  They use stabilizing moves to reach the deep core muscles.  If you keep crunching then you risk bulking your ab muscles that sit on top of the core muscles.  Paleo appears good cause it doesn&#8217;t cut any good stuff out.  Just what all nutritionists say, lean meat and lots of vegetables.  Are you drinking 2L of water everyday?<br />
Maybe you can swap some of your veges for &#8216;negative calorie&#8217; veges?  These are veges where it takes more energy to eat and digest them than how many calories they have in them &#8211; celery, tomatos, lettuce, cabbage etc.</p>

<p><a href="http://feedads.g.doubleclick.net/~a/vHq-wb0sn3alKShZXAJ-3nvvEvY/0/da"><img src="http://feedads.g.doubleclick.net/~a/vHq-wb0sn3alKShZXAJ-3nvvEvY/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/vHq-wb0sn3alKShZXAJ-3nvvEvY/1/da"><img src="http://feedads.g.doubleclick.net/~a/vHq-wb0sn3alKShZXAJ-3nvvEvY/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Lifehack/Comments/~4/8u2peJ1Bof0" height="1" width="1"/>]]></content:encoded>
	<feedburner:origLink>http://www.lifehack.org/articles/lifestyle/how-to-lose-belly-fat.html#comment-379790</feedburner:origLink></item>
	<item>
		<title>Comment on Ask The Entrepreneurs: 11 Golden Rituals That Keep Entrepreneurs Sane by TheMikeVardy</title>
		<link>http://feeds.lifehack.org/~r/Lifehack/Comments/~3/Nf-983nlmLs/ask-the-entrepreneurs-13-golden-rituals-that-keep-entrepreneurs-sane.html</link>
		<dc:creator>TheMikeVardy</dc:creator>
		<pubDate>Sun, 12 Feb 2012 23:44:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifehack.org/?p=21992#comment-379789</guid>
		<description>Yes, it appears as if that caught us napping. We're down to 11 rituals until we can clarify who said what.

Thanks for the comment -- and for bringing it to our attention.</description>
		<content:encoded><![CDATA[<p>Yes, it appears as if that caught us napping. We&#8217;re down to 11 rituals until we can clarify who said what.</p>
<p>Thanks for the comment &#8212; and for bringing it to our attention.</p>

<p><a href="http://feedads.g.doubleclick.net/~a/BGZTweqcPbIVs3k5EMPoQDaHoSw/0/da"><img src="http://feedads.g.doubleclick.net/~a/BGZTweqcPbIVs3k5EMPoQDaHoSw/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/BGZTweqcPbIVs3k5EMPoQDaHoSw/1/da"><img src="http://feedads.g.doubleclick.net/~a/BGZTweqcPbIVs3k5EMPoQDaHoSw/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Lifehack/Comments/~4/Nf-983nlmLs" height="1" width="1"/>]]></content:encoded>
	<feedburner:origLink>http://www.lifehack.org/articles/management/ask-the-entrepreneurs-13-golden-rituals-that-keep-entrepreneurs-sane.html#comment-379789</feedburner:origLink></item>
	<item>
		<title>Comment on Ask The Entrepreneurs: 11 Golden Rituals That Keep Entrepreneurs Sane by debradurham</title>
		<link>http://feeds.lifehack.org/~r/Lifehack/Comments/~3/Br3kyYbuJbg/ask-the-entrepreneurs-13-golden-rituals-that-keep-entrepreneurs-sane.html</link>
		<dc:creator>debradurham</dc:creator>
		<pubDate>Sun, 12 Feb 2012 20:39:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifehack.org/?p=21992#comment-379787</guid>
		<description>Looks like #2 and #4 are the same. I'm guessing that means there's one more great tip hiding somewhere?

Great suggestions from an impressive group of people. Thanks for sharing this collection.</description>
		<content:encoded><![CDATA[<p>Looks like #2 and #4 are the same. I&#8217;m guessing that means there&#8217;s one more great tip hiding somewhere?</p>
<p>Great suggestions from an impressive group of people. Thanks for sharing this collection.</p>

<p><a href="http://feedads.g.doubleclick.net/~a/rTBSXInkajicKLLW64YFVE66fi8/0/da"><img src="http://feedads.g.doubleclick.net/~a/rTBSXInkajicKLLW64YFVE66fi8/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/rTBSXInkajicKLLW64YFVE66fi8/1/da"><img src="http://feedads.g.doubleclick.net/~a/rTBSXInkajicKLLW64YFVE66fi8/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Lifehack/Comments/~4/Br3kyYbuJbg" height="1" width="1"/>]]></content:encoded>
	<feedburner:origLink>http://www.lifehack.org/articles/management/ask-the-entrepreneurs-13-golden-rituals-that-keep-entrepreneurs-sane.html#comment-379787</feedburner:origLink></item>
	<item>
		<title>Comment on New Year’s Resolution: Stop Paying for Antivirus Protection by Daniel V. Sondrup</title>
		<link>http://feeds.lifehack.org/~r/Lifehack/Comments/~3/APFz51uq-HY/new-years-resolution-stop-paying-for-antivirus-protection-with-microsoft-security-essentials.html</link>
		<dc:creator>Daniel V. Sondrup</dc:creator>
		<pubDate>Sun, 12 Feb 2012 19:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifehack.org/?p=19672#comment-379785</guid>
		<description>I have run ubuntu for 9 months now. I have no AV, probably naive, but untill I experience the need for one I won't install any. 

PS If you are required to use a MS OS at work don't ever try ubuntu.</description>
		<content:encoded><![CDATA[<p>I have run ubuntu for 9 months now. I have no AV, probably naive, but untill I experience the need for one I won&#8217;t install any. </p>
<p>PS If you are required to use a MS OS at work don&#8217;t ever try ubuntu.</p>

<p><a href="http://feedads.g.doubleclick.net/~a/UCUr8E2hDuBknWEEUIRKr6u3tZ0/0/da"><img src="http://feedads.g.doubleclick.net/~a/UCUr8E2hDuBknWEEUIRKr6u3tZ0/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/UCUr8E2hDuBknWEEUIRKr6u3tZ0/1/da"><img src="http://feedads.g.doubleclick.net/~a/UCUr8E2hDuBknWEEUIRKr6u3tZ0/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Lifehack/Comments/~4/APFz51uq-HY" height="1" width="1"/>]]></content:encoded>
	<feedburner:origLink>http://www.lifehack.org/articles/technology/new-years-resolution-stop-paying-for-antivirus-protection-with-microsoft-security-essentials.html#comment-379785</feedburner:origLink></item>
	<item>
		<title>Comment on How to go From Ordinary to Extraordinary by Anonymous</title>
		<link>http://feeds.lifehack.org/~r/Lifehack/Comments/~3/b-xIDAq-Nl8/how-to-go-from-ordinary-to-extraordinary.html</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sun, 12 Feb 2012 09:39:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifehack.org/?p=17911#comment-379781</guid>
		<description>Every night before you go to sleep, imagine your dream come true,make a picture in your brain of how your happiness and success will look like, and pursue it!!</description>
		<content:encoded><![CDATA[<p>Every night before you go to sleep, imagine your dream come true,make a picture in your brain of how your happiness and success will look like, and pursue it!!</p>

<p><a href="http://feedads.g.doubleclick.net/~a/3otnKVSEl9vyhHuFghhVwnAhMNI/0/da"><img src="http://feedads.g.doubleclick.net/~a/3otnKVSEl9vyhHuFghhVwnAhMNI/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/3otnKVSEl9vyhHuFghhVwnAhMNI/1/da"><img src="http://feedads.g.doubleclick.net/~a/3otnKVSEl9vyhHuFghhVwnAhMNI/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Lifehack/Comments/~4/b-xIDAq-Nl8" height="1" width="1"/>]]></content:encoded>
	<feedburner:origLink>http://www.lifehack.org/articles/lifestyle/how-to-go-from-ordinary-to-extraordinary.html#comment-379781</feedburner:origLink></item>
	<item>
		<title>Comment on Online Readability Test by M</title>
		<link>http://feeds.lifehack.org/~r/Lifehack/Comments/~3/IMKZSOgs30M/online-readability-test.html</link>
		<dc:creator>M</dc:creator>
		<pubDate>Sun, 12 Feb 2012 08:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifehack.org/articles/lifehack/online-readability-test.html#comment-379780</guid>
		<description>Read the selection below and then answer the questions below.
The sea has always provided a valuable source of food for the people of the Emirates. Fish traps could be of the fixed hard type, or small moveable traps woven from palm fronds. In addition to fish, turtles also provided valuable protein. [A]
The country is bordered by 600 km of coast. As can be expected, the inhabitants made every possible use of the islands' resources. The extensive tidal shallows are ideal for fishing with traps. [B] These were intricately constructed fences where the fish were caught when the water receded. Another method involved stretching two nets at right angles to the tidal creek from a central pole. But there were also methods by which one man alone could secure a good catch. 
Fish which were not consumed fresh were hung up in the sun to dry. [C] Others were treated with salt and taken to the inland settlements. Some of the small fish were dried and used as camel fodder or as fertilizer for the gardens. But, as for the fresh fish, the fishermen on the coast of Abu Dhabi were a long way from markets. There is archaeological evidence that on most of Abu Dhabi's numerous islands, tribes people came to fish in the winter and even brought their camels over in boats. [D] They used rainwater, stored in cisterns, or caught in horizontally placed sails. </description>
		<content:encoded><![CDATA[<p>Read the selection below and then answer the questions below.<br />
The sea has always provided a valuable source of food for the people of the Emirates. Fish traps could be of the fixed hard type, or small moveable traps woven from palm fronds. In addition to fish, turtles also provided valuable protein. [A]<br />
The country is bordered by 600 km of coast. As can be expected, the inhabitants made every possible use of the islands&#8217; resources. The extensive tidal shallows are ideal for fishing with traps. [B] These were intricately constructed fences where the fish were caught when the water receded. Another method involved stretching two nets at right angles to the tidal creek from a central pole. But there were also methods by which one man alone could secure a good catch.<br />
Fish which were not consumed fresh were hung up in the sun to dry. [C] Others were treated with salt and taken to the inland settlements. Some of the small fish were dried and used as camel fodder or as fertilizer for the gardens. But, as for the fresh fish, the fishermen on the coast of Abu Dhabi were a long way from markets. There is archaeological evidence that on most of Abu Dhabi&#8217;s numerous islands, tribes people came to fish in the winter and even brought their camels over in boats. [D] They used rainwater, stored in cisterns, or caught in horizontally placed sails.</p>

<p><a href="http://feedads.g.doubleclick.net/~a/NDibP7XNK1_yueZuuKCjSWcArCA/0/da"><img src="http://feedads.g.doubleclick.net/~a/NDibP7XNK1_yueZuuKCjSWcArCA/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/NDibP7XNK1_yueZuuKCjSWcArCA/1/da"><img src="http://feedads.g.doubleclick.net/~a/NDibP7XNK1_yueZuuKCjSWcArCA/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Lifehack/Comments/~4/IMKZSOgs30M" height="1" width="1"/>]]></content:encoded>
	<feedburner:origLink>http://www.lifehack.org/articles/lifehack/online-readability-test.html#comment-379780</feedburner:origLink></item>
	<item>
		<title>Comment on Does the Y Chromosome Inspire Confidence? by Hercules poirot</title>
		<link>http://feeds.lifehack.org/~r/Lifehack/Comments/~3/6O3avaD4-Ek/does-the-y-chromosome-inspire-confidence.html</link>
		<dc:creator>Hercules poirot</dc:creator>
		<pubDate>Sun, 12 Feb 2012 06:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifehack.org/?p=10656#comment-379778</guid>
		<description>I like the little message at the end for the men, But ask yourself this: If we men knew why we were doing better, would we tell you? *Humorous and somewhat twisted/gloating pleasure* followed by *Evil Laugh* followed by *Cough* followed by *Confident Manly Laugh at all the Other Posters who Think way too Much about this* followed by *Denial of being Chauvinistic* followed by a *Dare to Ask your Best Male Friend if He would Tell You, if he Knew* followed by *Wishes for a Very Good Week to Everyone.*

AND, Thank You For Listening, 

Your Dearest Bestest and Most Confident Male Friend (Who does not count for the dare),

Ccube.

P.S. That's pronounced "Chubby" to you, Women! (No chauvinism there, just an assumption that no man will read the article AND the comments.... Wait, is that chauvinism?? You know what, Forget this, AND Forget political correctness - I'm going to sleep!)</description>
		<content:encoded><![CDATA[<p>I like the little message at the end for the men, But ask yourself this: If we men knew why we were doing better, would we tell you? *Humorous and somewhat twisted/gloating pleasure* followed by *Evil Laugh* followed by *Cough* followed by *Confident Manly Laugh at all the Other Posters who Think way too Much about this* followed by *Denial of being Chauvinistic* followed by a *Dare to Ask your Best Male Friend if He would Tell You, if he Knew* followed by *Wishes for a Very Good Week to Everyone.*</p>
<p>AND, Thank You For Listening, </p>
<p>Your Dearest Bestest and Most Confident Male Friend (Who does not count for the dare),</p>
<p>Ccube.</p>
<p>P.S. That&#8217;s pronounced &#8220;Chubby&#8221; to you, Women! (No chauvinism there, just an assumption that no man will read the article AND the comments&#8230;. Wait, is that chauvinism?? You know what, Forget this, AND Forget political correctness &#8211; I&#8217;m going to sleep!)</p>

<p><a href="http://feedads.g.doubleclick.net/~a/luNARUAlv1Pmw-4I-pyXGtpIkGo/0/da"><img src="http://feedads.g.doubleclick.net/~a/luNARUAlv1Pmw-4I-pyXGtpIkGo/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/luNARUAlv1Pmw-4I-pyXGtpIkGo/1/da"><img src="http://feedads.g.doubleclick.net/~a/luNARUAlv1Pmw-4I-pyXGtpIkGo/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Lifehack/Comments/~4/6O3avaD4-Ek" height="1" width="1"/>]]></content:encoded>
	<feedburner:origLink>http://www.lifehack.org/articles/communication/does-the-y-chromosome-inspire-confidence.html#comment-379778</feedburner:origLink></item>
	<item>
		<title>Comment on Stock Quotes: How to Read — and Use — Them by Rodrigo Viggiani</title>
		<link>http://feeds.lifehack.org/~r/Lifehack/Comments/~3/29iW8mi-F7o/stock-quotes-how-to-read-%e2%80%94-and-use-%e2%80%94-them.html</link>
		<dc:creator>Rodrigo Viggiani</dc:creator>
		<pubDate>Sun, 12 Feb 2012 04:25:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifehack.org/?p=7718#comment-379777</guid>
		<description>i do believe that if you take the information provided in the stock chart and you run the numbers you will find that whoever wrote this article provided you with good information. which by the way, thank you, i've always wondered what all this numbers meant hehe.</description>
		<content:encoded><![CDATA[<p>i do believe that if you take the information provided in the stock chart and you run the numbers you will find that whoever wrote this article provided you with good information. which by the way, thank you, i&#8217;ve always wondered what all this numbers meant hehe.</p>

<p><a href="http://feedads.g.doubleclick.net/~a/2VYnEylHK9Yxzjifi8gOSHzUpaU/0/da"><img src="http://feedads.g.doubleclick.net/~a/2VYnEylHK9Yxzjifi8gOSHzUpaU/0/di" border="0" ismap="true"></img></a><br/>
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	<feedburner:origLink>http://www.lifehack.org/articles/money/stock-quotes-how-to-read-%e2%80%94-and-use-%e2%80%94-them.html#comment-379777</feedburner:origLink></item>
	<item>
		<title>Comment on A Simple Valentine’s Day Guide for Singles by Eqoist</title>
		<link>http://feeds.lifehack.org/~r/Lifehack/Comments/~3/R59wMTNXOAE/a-simple-valentines-day-guide-for-singles.html</link>
		<dc:creator>Eqoist</dc:creator>
		<pubDate>Sat, 11 Feb 2012 22:38:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifehack.org/?p=21428#comment-379773</guid>
		<description>Its sad day for the people whos alone</description>
		<content:encoded><![CDATA[<p>Its sad day for the people whos alone</p>

<p><a href="http://feedads.g.doubleclick.net/~a/7AnyMVSNv8Mw2AwtM2p1-P5XEAo/0/da"><img src="http://feedads.g.doubleclick.net/~a/7AnyMVSNv8Mw2AwtM2p1-P5XEAo/0/di" border="0" ismap="true"></img></a><br/>
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	<feedburner:origLink>http://www.lifehack.org/articles/lifestyle/a-simple-valentines-day-guide-for-singles.html#comment-379773</feedburner:origLink></item>
	<item>
		<title>Comment on Being a Man in the 21st Century (Part 2) by Raquel Calanza-Bello</title>
		<link>http://feeds.lifehack.org/~r/Lifehack/Comments/~3/SHFYSfVOL98/being-a-man-in-the-21st-century-part-2.html</link>
		<dc:creator>Raquel Calanza-Bello</dc:creator>
		<pubDate>Sat, 11 Feb 2012 20:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifehack.org/?p=9924#comment-379772</guid>
		<description>I have to agree. As a transwoman, I feel that although gender roles are no longer prescribed (I grew up in an equal opportunity family with both my parents working, cooking, etc.), they still exist among the majority of society, and I reckon that they will continue to do so.

For example, if I began walking 'like a man' in public even if I wear heels, a cute skirt, and make-up, it would be jarring to a number of spectators.

But if I end up being in a relationship again, I know that I will fall back on the traditional gender roles of cooking, cleaning for him, etc. It becomes automatic, because despite my home that I grew up in, a woman still would do such things in order to keep a man happy.

While we are not used to this uncomfortable nature of nebulousness, I'd say that we should embrace a post-modern understanding of life instead. It only makes sense that we provide a world where both men and women, and those who do not identify with a binary set of gender, an equal opportunity for individual growth and empowerment.</description>
		<content:encoded><![CDATA[<p>I have to agree. As a transwoman, I feel that although gender roles are no longer prescribed (I grew up in an equal opportunity family with both my parents working, cooking, etc.), they still exist among the majority of society, and I reckon that they will continue to do so.</p>
<p>For example, if I began walking &#8216;like a man&#8217; in public even if I wear heels, a cute skirt, and make-up, it would be jarring to a number of spectators.</p>
<p>But if I end up being in a relationship again, I know that I will fall back on the traditional gender roles of cooking, cleaning for him, etc. It becomes automatic, because despite my home that I grew up in, a woman still would do such things in order to keep a man happy.</p>
<p>While we are not used to this uncomfortable nature of nebulousness, I&#8217;d say that we should embrace a post-modern understanding of life instead. It only makes sense that we provide a world where both men and women, and those who do not identify with a binary set of gender, an equal opportunity for individual growth and empowerment.</p>

<p><a href="http://feedads.g.doubleclick.net/~a/j8d1e7Xmh0FuCRVmOGkce4o0r_s/0/da"><img src="http://feedads.g.doubleclick.net/~a/j8d1e7Xmh0FuCRVmOGkce4o0r_s/0/di" border="0" ismap="true"></img></a><br/>
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	<feedburner:origLink>http://www.lifehack.org/articles/lifestyle/being-a-man-in-the-21st-century-part-2.html#comment-379772</feedburner:origLink></item>
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